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We invite you to experience our interpretation of the cuisine & culture of northern Spain. We draw inspiration from the coastal & mountainous regions of Catalonia & the Basque Country. As is common there, we also link the sea to the mountains. Our Utah traditions of preservation & homesteading along the Great Salt Lake Valley & Rocky Mountains parallel the shepherding communities & rich heritage from these regions.
Mar | Muntanya’s menu utilizes the bounty provided by local farmers, growers & artisans, paired with regional dishes, cultural inspirations & ingredients sourced directly from Spain.
The Basque Country & Catalonia each have their own style, lively culture & language. They commonly dine, "Tapas Style." A little here, a little there, a little more. We focus on small plates with the intention of sharing. A bite just for you, or a few bites for us. We recommend diners choose two to three dishes to begin & allow our exceptional team to guide you through your meal. Bon profit!
Download PDFMar | Sea
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Scallop Escabeche*
Maine Scallops, Almond Piquillo Romesco, Iberico Bacon, Orange Fennel Escabeche
$31
dairy free, gluten free
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Shrimp al Ajillo
White Wine, Garlic Herb Butter, Espelette
$18
gluten free, peanut free
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Green Tigres
Green Lip Mussels, Bravas Butter, Salsa Verde Crumbs
$21
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Steelhead Trout
Hazelnut Crust, Spring Beans & Peas, Mint, Smoked Espelette Butter
$34
gluten free
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Spanish Mackerel
Green Beans, Spanish Onion Confit, Basque Salsa Verde
$22
gluten free, peanut free
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Octopus Asador
24 hr Sous Vide Spanish Octopus, Yukon Gold Mash, Garlic & Chorizo
$21
gluten free, peanut free
Terra | Land
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M | M Sheperd's Bread
Our Sourdough, Seasonal Conserva, Baylee's Local Butter, Sea Salt
$15
peanut free
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Funeral Croquettas
Cheesy Hash-Brown Casserole Fritters, Corn Flake Cereal Crust, Scallion Aioli, Pickled Fresno
$11
peanut free
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Peas, Mushrooms & Catalan Sausage
Spring Peas, Hen of The Woods Mushrooms, Butifarra Sausage, Pedro Jimenez Sherry Vinegar, Mint
$17
14 Month Manchego Cheese $5
Jamon Iberico Bellota $15
Boquerones White Anchovies $3
dairy free, peanut free
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Crispy Brussel Sprouts
Sour Apricot Honey, Dried Apricot, Iberico Bacon, Crushed Hazelnut
$15
dairy
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Farmers Market Pistou
Local Squash, Zucchini & Eggplant, Heirloom Tomato, Sweet Peppers, Embered Eggplant Puree, Sunflower Seeds
$19
gluten free, peanut free
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All the Little Green Things Salad
Frog Bench Farms Spring Greens, Peas & Beans, Charred Endive, Buttermilk Manchego Dressing
$14
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Papas Bravas
Crunchy Idaho Potatoes, Garlic Aioli, Salsa Bravas
$9
dairy free, peanut free
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Chickpea Spinaca
Garbanzo Beans, FBF Spinach, Artichoke, Chorizo, Saffron Broth
$11
Muntanya | Mountain
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Albondigas Basquaise
Elk, Bison & Wagyu Meatballs, Piquillo Tomato Sauce, Yukon Mash, Spanish Onion Confit
$16
peanut free, tree nut free
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Iberico Pork Ribs
St. Louis Cut Ribs, Ocho Spice, Sweet & Sour Quince Glaze
$27
dairy free, gluten free, peanut free
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Mary’s Organic Chicken
Boneless Half Chicken, Market Vegetables, Savora Mustard Foam
$41
dairy free, gluten free, peanut free, tree nut free
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Campfire Elk Loin
Yukon Gold Mash, Blackberry Demi, Smokey Iberico Bacon, Sage Crumb
$49
peanut free, tree nut free
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Juniper Lamb Rack*
Crushed Peas, Adam’s Mushrooms, Radish, Mushroom Jus
$51
dairy free, gluten free, peanut free
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22oz Grassfed Chuleton*
Niman Ranch Bone-in Ribeye, Binchotan Charcoal Grilled, Umami Crust, Shishitos
$95
dairy free, gluten free, peanut free
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Asturian Bean Stew
Heirloom Beans, Sofrito, Morcilla Sausage, Chorizo Bilbao, Smoked Iberico Belly
$35
dairy free, gluten free, peanut free
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Mountain-Style Shepherd‘s Pie
Elk, Buffalo, & Wagyu Ragout, Yukon Gold Mash, Market Vegetables, Piquillo, Manchego
$36
peanut free
Savory
Served with Crunchy Potatoes & Aioli-
Biscuit + Gravy
House Made Buttermilk Biscuit, Bilbao Chorizo Country Gravy
$15
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*Country Fried Elk
Buttermilk Battered Local Elk Loin, Bilbao Chorizo Country Gravy, Blistered Shishitos
$21
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Pollo Frito & Waffle
Pearl Sugar Waffle, Spruce Jelly, Ocho Spice Fried Chicken, Crispy Sage, Maple Syrup, Chef's Piquillo Hot Sauce
$16
Skillet
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Eggs Basquaise
Red Vegetable Stew, Idaho Potato, Manchego Cheese, 7 Minute Eggs
$15
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Shrimp & Grits al Ajillo
Paella Broth Grits, White Wine, Garlic Butter, Manchego Cheese
$18
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*Catalan Sausage Hash
Idaho Potato, Butifarra Sausage, Wilted Spinach, Piquillo Peppers, Manchego Cheese, 7 Minute Eggs
$17
Sweet
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Short Stack
Buttermilk Pancakes, Vanilla Custard, Mantecado Cookie Crumble, Lemon Curd, Whipped Cream, 100% Grade A Vermont Maple Syrup
$16
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Churro French Toast
Cereal Crusted Brioche, Cinnamon Sugar, Whipped Cream, 100% Grade A Vermont Maple Syrup
$15
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Pearl Sugar Waffles
Spruce Jelly, Raspberries, Crushed Hazelnuts, Whipped Cream, 100% Grade A Vermont Maple Syrup
$17
Tapas & Starters
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* M | M Oysters
West Coast Oysters, Beef Tartare, Spruce Mignonette, Coctel Sauce
$18
3 of a Kind $18
Half Dozen $32
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* Ahi Tuna Crudo
Crushed Peas, Radish, Thai Chile, Herbal Buttermilk Vinaigrette
$23
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Papas Bravas
Crunchy Potatoes, Spanish Paprika, Garlic Aioli, Salsa Bravas
$9
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Cucumber Gazpacho
Avocado, Piquillo, Cucumber, Raspberry, Cherry Tomato, Sunflower Seeds, Herb Oil
$12
Signature Salads
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All the Little Green Things
Grilled Endive, Frog Bench Mixed Greens, Various Peas & Green Beans, Manchego, Buttermilk Manchego Dressing
$14
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Iberico Bacon Wedge
Iceberg Lettuce, Smokey Iberico Bacon, Cabrales Blue Cheese Dressing, Diced Piquillo, Cherry Tomatoes
$14
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Little Gem Green Goddess
Avocado, Cucumber, Feta Cheese, Artichoke, Chickpeas, Sunflower Seeds, Green Goddess Dressing
$14
Sandwiches
Served with a Simple Green Salad-
Jamon Grilled Cheese
Jamon Serrano, Chabrin Cheese, Our Sourdough, Quince Jam, Savora Mustard
$15
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*Mountain Patty Melt
Elk, Bison, & Wagyu Burger Blend, Inside-out Brioche, Beehive Cheese, Iberico Bacon, Spanish Onion Confit, Piquillo Fry Sauce, Juniper Pickles
$21
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Pollo Verde
Grilled Herb Marinated Chicken, Iberico Bacon, Ciabatta, Piquillo, Smashed Avocado, Garlic Aioli
$18
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Midnight Bikini
Grilled Iberico Pork Collar, Jamon Serrano, Roncal Cheese, Pressed Brioche, Mojo Rojo, Savora Mustard, Juniper Pickles
$19